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How many calories do yo burn while 1 hour and 18 minutes of Rowing machine training?
Calories burned: | 196,145 |
Total duration: | 17358 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 17358 minutes of Rowing
- 17358 minutes of Rock Climbing
- 17358 minutes of Walking
- 17358 minutes of Walking: moderate pace
17358 minutes of regularly doing Rowing machine training will not only help you burn 196,145 calories but also raise your Metabolic Rate up to 199,111 kcal if you are a man and 198,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 196145 calories during your workout which is an equal amount of calories that are in:
- 2309 apples
- 7843 Carrot
- 910 Doughnut
- 534 Hamburger
- 770 Candy bar (chocolate)
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