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How many calories do yo burn while 0 hour and 23 minutes of Rowing machine training?
Calories burned: | 134,963 |
Total duration: | 17303 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 17303 minutes of Rowing
- 17303 minutes of Mountain Biking
- 17303 minutes of Running 10 km/h
- 17303 minutes of Swimming
17303 minutes of regularly doing Rowing machine training will not only help you burn 134,963 calories but also raise your Metabolic Rate up to 137,929 kcal if you are a man and 137,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 134963 calories during your workout which is an equal amount of calories that are in:
- 1589 apples
- 5396 Carrot
- 626 Doughnut
- 368 Hamburger
- 530 Candy bar (chocolate)
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