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How many calories do yo burn while 23 hours and 13 minutes of Rowing machine training?
Calories burned: | 117,184 |
Total duration: | 17233 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 17233 minutes of Rowing
- 17233 minutes of Cycling
- 17233 minutes of Mountain Biking
- 17233 minutes of Running 10 km/h
17233 minutes of regularly doing Rowing machine training will not only help you burn 117,184 calories but also raise your Metabolic Rate up to 120,150 kcal if you are a man and 119,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117184 calories during your workout which is an equal amount of calories that are in:
- 1380 apples
- 4685 Carrot
- 544 Doughnut
- 319 Hamburger
- 460 Candy bar (chocolate)
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