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How many calories do yo burn while 19 hours and 43 minutes of Rowing machine training?
Calories burned: | 170,230 |
Total duration: | 17023 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 17023 minutes of Rowing
- 17023 minutes of Jogging
- 17023 minutes of Running
- 17023 minutes of Running 10 km/h
17023 minutes of regularly doing Rowing machine training will not only help you burn 170,230 calories but also raise your Metabolic Rate up to 173,196 kcal if you are a man and 172,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 170230 calories during your workout which is an equal amount of calories that are in:
- 2004 apples
- 6806 Carrot
- 790 Doughnut
- 464 Hamburger
- 668 Candy bar (chocolate)
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