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How many calories do yo burn while 3 hours and 57 minutes of Rowing machine training?
Calories burned: | 14,086 |
Total duration: | 1677 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 1677 minutes of Rowing
- 1677 minutes of Rock Climbing
- 1677 minutes of Running 10 km/h
- 1677 minutes of Swimming
1677 minutes of regularly doing Rowing machine training will not only help you burn 14,086 calories but also raise your Metabolic Rate up to 17,052 kcal if you are a man and 16,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14086 calories during your workout which is an equal amount of calories that are in:
- 166 apples
- 563 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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