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How many calories do yo burn while 15 hours and 4 minutes of Rowing machine training?
Calories burned: | 100,464 |
Total duration: | 16744 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 16744 minutes of Rowing
- 16744 minutes of Jogging
- 16744 minutes of Running 10 km/h
- 16744 minutes of Walking: moderate pace
16744 minutes of regularly doing Rowing machine training will not only help you burn 100,464 calories but also raise your Metabolic Rate up to 103,430 kcal if you are a man and 102,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 100464 calories during your workout which is an equal amount of calories that are in:
- 1183 apples
- 4017 Carrot
- 466 Doughnut
- 274 Hamburger
- 394 Candy bar (chocolate)
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