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How many calories do yo burn while 14 hours and 34 minutes of Rowing machine training?
Calories burned: | 143,740 |
Total duration: | 16714 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 16714 minutes of Rowing
- 16714 minutes of Mountain Biking
- 16714 minutes of Rock Climbing
- 16714 minutes of Rollerblading
16714 minutes of regularly doing Rowing machine training will not only help you burn 143,740 calories but also raise your Metabolic Rate up to 146,706 kcal if you are a man and 146,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143740 calories during your workout which is an equal amount of calories that are in:
- 1692 apples
- 5747 Carrot
- 667 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
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