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How many calories do yo burn while 11 hours and 40 minutes of Rowing machine training?
Calories burned: | 172,016 |
Total duration: | 16540 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 16540 minutes of Rowing
- 16540 minutes of Jogging
- 16540 minutes of Mountain Biking
- 16540 minutes of Rock Climbing
16540 minutes of regularly doing Rowing machine training will not only help you burn 172,016 calories but also raise your Metabolic Rate up to 174,982 kcal if you are a man and 174,437 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 172016 calories during your workout which is an equal amount of calories that are in:
- 2025 apples
- 6878 Carrot
- 798 Doughnut
- 469 Hamburger
- 675 Candy bar (chocolate)
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