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How many calories do yo burn while 11 hours and 21 minutes of Rowing machine training?
Calories burned: | 109,038 |
Total duration: | 16521 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 16521 minutes of Rowing
- 16521 minutes of Canoeing
- 16521 minutes of Mountain Biking
- 16521 minutes of Walking
16521 minutes of regularly doing Rowing machine training will not only help you burn 109,038 calories but also raise your Metabolic Rate up to 112,004 kcal if you are a man and 111,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109038 calories during your workout which is an equal amount of calories that are in:
- 1284 apples
- 4360 Carrot
- 506 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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