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How many calories do yo burn while 3 hours and 32 minutes of Rowing machine training?
Calories burned: | 6,608 |
Total duration: | 1652 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 1652 minutes of Rowing
- 1652 minutes of Mountain Biking
- 1652 minutes of Running 10 km/h
- 1652 minutes of Walking
1652 minutes of regularly doing Rowing machine training will not only help you burn 6,608 calories but also raise your Metabolic Rate up to 9,574 kcal if you are a man and 9,029 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6608 calories during your workout which is an equal amount of calories that are in:
- 78 apples
- 264 Carrot
- 31 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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