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How many calories do yo burn while 3 hours and 31 minutes of Rowing machine training?
Calories burned: | 13,208 |
Total duration: | 1651 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1651 minutes of Rowing
- 1651 minutes of Mountain Biking
- 1651 minutes of Running 10 km/h
- 1651 minutes of Swimming
1651 minutes of regularly doing Rowing machine training will not only help you burn 13,208 calories but also raise your Metabolic Rate up to 16,174 kcal if you are a man and 15,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13208 calories during your workout which is an equal amount of calories that are in:
- 156 apples
- 528 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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