- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 21 minutes of Rowing machine training?
Calories burned: | 8,861 |
Total duration: | 1641 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1641 minutes of Rowing
- 1641 minutes of Mountain Biking
- 1641 minutes of Walking
- 1641 minutes of Walking: moderate pace
1641 minutes of regularly doing Rowing machine training will not only help you burn 8,861 calories but also raise your Metabolic Rate up to 11,827 kcal if you are a man and 11,282 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 3 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8861 calories during your workout which is an equal amount of calories that are in:
- 104 apples
- 354 Carrot
- 41 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!