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How many calories do yo burn while 9 hours and 22 minutes of Rowing machine training?
Calories burned: | 70,528 |
Total duration: | 16402 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 16402 minutes of Rowing
- 16402 minutes of Canoeing
- 16402 minutes of Rock Climbing
- 16402 minutes of Running 10 km/h
16402 minutes of regularly doing Rowing machine training will not only help you burn 70,528 calories but also raise your Metabolic Rate up to 73,494 kcal if you are a man and 72,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70528 calories during your workout which is an equal amount of calories that are in:
- 830 apples
- 2820 Carrot
- 327 Doughnut
- 192 Hamburger
- 277 Candy bar (chocolate)
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