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How many calories do yo burn while 9 hours and 21 minutes of Rowing machine training?
Calories burned: | 145,968 |
Total duration: | 16401 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 16401 minutes of Rowing
- 16401 minutes of Cycling
- 16401 minutes of Mountain Biking
- 16401 minutes of Swimming
16401 minutes of regularly doing Rowing machine training will not only help you burn 145,968 calories but also raise your Metabolic Rate up to 148,934 kcal if you are a man and 148,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145968 calories during your workout which is an equal amount of calories that are in:
- 1719 apples
- 5836 Carrot
- 677 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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