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How many calories do yo burn while 3 hours and 19 minutes of Rowing machine training?
Calories burned: | 12,292 |
Total duration: | 1639 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1639 minutes of Rowing
- 1639 minutes of Hiking
- 1639 minutes of Mountain Biking
- 1639 minutes of Walking
1639 minutes of regularly doing Rowing machine training will not only help you burn 12,292 calories but also raise your Metabolic Rate up to 15,258 kcal if you are a man and 14,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12292 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 491 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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