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How many calories do yo burn while 9 hours and 7 minutes of Rowing machine training?
Calories burned: | 126,179 |
Total duration: | 16387 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 16387 minutes of Rowing
- 16387 minutes of Rock Climbing
- 16387 minutes of Running 10 km/h
- 16387 minutes of Walking
16387 minutes of regularly doing Rowing machine training will not only help you burn 126,179 calories but also raise your Metabolic Rate up to 129,145 kcal if you are a man and 128,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 126179 calories during your workout which is an equal amount of calories that are in:
- 1486 apples
- 5045 Carrot
- 586 Doughnut
- 344 Hamburger
- 495 Candy bar (chocolate)
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