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How many calories do yo burn while 9 hours of Rowing machine training?
Calories burned: | 98,280 |
Total duration: | 16380 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 16380 minutes of Rowing
- 16380 minutes of Hiking
- 16380 minutes of Running
- 16380 minutes of Running 10 km/h
16380 minutes of regularly doing Rowing machine training will not only help you burn 98,280 calories but also raise your Metabolic Rate up to 101,246 kcal if you are a man and 100,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 98280 calories during your workout which is an equal amount of calories that are in:
- 1157 apples
- 3930 Carrot
- 456 Doughnut
- 268 Hamburger
- 386 Candy bar (chocolate)
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