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How many calories do yo burn while 7 hours and 29 minutes of Rowing machine training?
Calories burned: | 192,210 |
Total duration: | 16289 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 16289 minutes of Rowing
- 16289 minutes of Cycling
- 16289 minutes of Jogging
- 16289 minutes of Mountain Biking
16289 minutes of regularly doing Rowing machine training will not only help you burn 192,210 calories but also raise your Metabolic Rate up to 195,176 kcal if you are a man and 194,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 192210 calories during your workout which is an equal amount of calories that are in:
- 2263 apples
- 7685 Carrot
- 892 Doughnut
- 524 Hamburger
- 754 Candy bar (chocolate)
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