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How many calories do yo burn while 6 hours and 45 minutes of Rowing machine training?
Calories burned: | 64,980 |
Total duration: | 16245 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 16245 minutes of Rowing
- 16245 minutes of Hiking
- 16245 minutes of Jogging
- 16245 minutes of Rollerblading
16245 minutes of regularly doing Rowing machine training will not only help you burn 64,980 calories but also raise your Metabolic Rate up to 67,946 kcal if you are a man and 67,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64980 calories during your workout which is an equal amount of calories that are in:
- 765 apples
- 2598 Carrot
- 302 Doughnut
- 177 Hamburger
- 255 Candy bar (chocolate)
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