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How many calories do yo burn while 6 hours and 36 minutes of Rowing machine training?
Calories burned: | 110,404 |
Total duration: | 16236 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 16236 minutes of Rowing
- 16236 minutes of Rock Climbing
- 16236 minutes of Walking
- 16236 minutes of Walking: moderate pace
16236 minutes of regularly doing Rowing machine training will not only help you burn 110,404 calories but also raise your Metabolic Rate up to 113,370 kcal if you are a man and 112,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 110404 calories during your workout which is an equal amount of calories that are in:
- 1300 apples
- 4414 Carrot
- 512 Doughnut
- 301 Hamburger
- 433 Candy bar (chocolate)
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