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How many calories do yo burn while 6 hours and 16 minutes of Rowing machine training?
Calories burned: | 152,430 |
Total duration: | 16216 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 16216 minutes of Rowing
- 16216 minutes of Canoeing
- 16216 minutes of Jogging
- 16216 minutes of Rock Climbing
16216 minutes of regularly doing Rowing machine training will not only help you burn 152,430 calories but also raise your Metabolic Rate up to 155,396 kcal if you are a man and 154,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152430 calories during your workout which is an equal amount of calories that are in:
- 1795 apples
- 6095 Carrot
- 707 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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