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How many calories do yo burn while 6 hours and 4 minutes of Rowing machine training?
Calories burned: | 168,521 |
Total duration: | 16204 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 16204 minutes of Rowing
- 16204 minutes of Hiking
- 16204 minutes of Jogging
- 16204 minutes of Rock Climbing
16204 minutes of regularly doing Rowing machine training will not only help you burn 168,521 calories but also raise your Metabolic Rate up to 171,487 kcal if you are a man and 170,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168521 calories during your workout which is an equal amount of calories that are in:
- 1984 apples
- 6738 Carrot
- 782 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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