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How many calories do yo burn while 2 hours and 59 minutes of Rowing machine training?
Calories burned: | 14,409 |
Total duration: | 1619 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1619 minutes of Rowing
- 1619 minutes of Hiking
- 1619 minutes of Mountain Biking
- 1619 minutes of Swimming
1619 minutes of regularly doing Rowing machine training will not only help you burn 14,409 calories but also raise your Metabolic Rate up to 17,375 kcal if you are a man and 16,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14409 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 576 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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