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How many calories do yo burn while 4 hours and 51 minutes of Rowing machine training?
Calories burned: | 145,179 |
Total duration: | 16131 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 16131 minutes of Rowing
- 16131 minutes of Canoeing
- 16131 minutes of Cycling
- 16131 minutes of Mountain Biking
16131 minutes of regularly doing Rowing machine training will not only help you burn 145,179 calories but also raise your Metabolic Rate up to 148,145 kcal if you are a man and 147,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145179 calories during your workout which is an equal amount of calories that are in:
- 1709 apples
- 5805 Carrot
- 674 Doughnut
- 395 Hamburger
- 570 Candy bar (chocolate)
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