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How many calories do yo burn while 3 hours and 51 minutes of Rowing machine training?
Calories burned: | 179,995 |
Total duration: | 16071 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 16071 minutes of Rowing
- 16071 minutes of Mountain Biking
- 16071 minutes of Rock Climbing
- 16071 minutes of Swimming
16071 minutes of regularly doing Rowing machine training will not only help you burn 179,995 calories but also raise your Metabolic Rate up to 182,961 kcal if you are a man and 182,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 179995 calories during your workout which is an equal amount of calories that are in:
- 2119 apples
- 7197 Carrot
- 835 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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