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How many calories do yo burn while 3 hours and 37 minutes of Rowing machine training?
Calories burned: | 112,399 |
Total duration: | 16057 min |
Your weight: | 154.3 lbs |
16057 minutes of regularly doing Rowing machine training will not only help you burn 112,399 calories but also raise your Metabolic Rate up to 115,365 kcal if you are a man and 114,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 112399 calories during your workout which is an equal amount of calories that are in:
- 1323 apples
- 4494 Carrot
- 522 Doughnut
- 306 Hamburger
- 441 Candy bar (chocolate)
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