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How many calories do yo burn while 3 hours and 7 minutes of Rowing machine training?
Calories burned: | 160,270 |
Total duration: | 16027 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 16027 minutes of Rowing
- 16027 minutes of Cycling
- 16027 minutes of Jogging
- 16027 minutes of Rollerblading
16027 minutes of regularly doing Rowing machine training will not only help you burn 160,270 calories but also raise your Metabolic Rate up to 163,236 kcal if you are a man and 162,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 160270 calories during your workout which is an equal amount of calories that are in:
- 1887 apples
- 6408 Carrot
- 744 Doughnut
- 437 Hamburger
- 629 Candy bar (chocolate)
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