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How many calories do yo burn while 2 hours and 37 minutes of Rowing machine training?
Calories burned: | 12,776 |
Total duration: | 1597 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1597 minutes of Rowing
- 1597 minutes of Running
- 1597 minutes of Swimming
- 1597 minutes of Walking: moderate pace
1597 minutes of regularly doing Rowing machine training will not only help you burn 12,776 calories but also raise your Metabolic Rate up to 15,742 kcal if you are a man and 15,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12776 calories during your workout which is an equal amount of calories that are in:
- 150 apples
- 511 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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