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How many calories do yo burn while 23 hours and 43 minutes of Rowing machine training?
Calories burned: | 161,394 |
Total duration: | 15823 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 15823 minutes of Rowing
- 15823 minutes of Hiking
- 15823 minutes of Rock Climbing
- 15823 minutes of Walking: moderate pace
15823 minutes of regularly doing Rowing machine training will not only help you burn 161,394 calories but also raise your Metabolic Rate up to 164,360 kcal if you are a man and 163,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 161394 calories during your workout which is an equal amount of calories that are in:
- 1900 apples
- 6453 Carrot
- 749 Doughnut
- 440 Hamburger
- 633 Candy bar (chocolate)
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