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How many calories do yo burn while 21 hours of Rowing machine training?
Calories burned: | 76,734 |
Total duration: | 15660 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 15660 minutes of Rowing
- 15660 minutes of Cycling
- 15660 minutes of Running 10 km/h
- 15660 minutes of Walking
15660 minutes of regularly doing Rowing machine training will not only help you burn 76,734 calories but also raise your Metabolic Rate up to 79,700 kcal if you are a man and 79,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76734 calories during your workout which is an equal amount of calories that are in:
- 903 apples
- 3068 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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