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How many calories do yo burn while 20 hours and 35 minutes of Rowing machine training?
Calories burned: | 78,175 |
Total duration: | 15635 min |
Your weight: | 110.2 lbs |
15635 minutes of regularly doing Rowing machine training will not only help you burn 78,175 calories but also raise your Metabolic Rate up to 81,141 kcal if you are a man and 80,596 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 20 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78175 calories during your workout which is an equal amount of calories that are in:
- 920 apples
- 3126 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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