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How many calories do yo burn while 20 hours and 8 minutes of Rowing machine training?
Calories burned: | 76,479 |
Total duration: | 15608 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 15608 minutes of Rowing
- 15608 minutes of Rock Climbing
- 15608 minutes of Running 10 km/h
- 15608 minutes of Swimming
15608 minutes of regularly doing Rowing machine training will not only help you burn 76,479 calories but also raise your Metabolic Rate up to 79,445 kcal if you are a man and 78,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76479 calories during your workout which is an equal amount of calories that are in:
- 900 apples
- 3058 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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