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How many calories do yo burn while 1 hour and 57 minutes of Rowing machine training?
Calories burned: | 13,545 |
Total duration: | 1557 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 1557 minutes of Rowing
- 1557 minutes of Jogging
- 1557 minutes of Mountain Biking
- 1557 minutes of Swimming
1557 minutes of regularly doing Rowing machine training will not only help you burn 13,545 calories but also raise your Metabolic Rate up to 16,511 kcal if you are a man and 15,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13545 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 542 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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