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How many calories do yo burn while 18 hours and 43 minutes of Rowing machine training?
Calories burned: | 124,184 |
Total duration: | 15523 min |
Your weight: | 176.4 lbs |
15523 minutes of regularly doing Rowing machine training will not only help you burn 124,184 calories but also raise your Metabolic Rate up to 127,150 kcal if you are a man and 126,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 124184 calories during your workout which is an equal amount of calories that are in:
- 1462 apples
- 4965 Carrot
- 576 Doughnut
- 338 Hamburger
- 487 Candy bar (chocolate)
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