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How many calories do yo burn while 18 hours and 29 minutes of Rowing machine training?
Calories burned: | 176,802 |
Total duration: | 15509 min |
Your weight: | 251.3 lbs |
15509 minutes of regularly doing Rowing machine training will not only help you burn 176,802 calories but also raise your Metabolic Rate up to 179,768 kcal if you are a man and 179,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 176802 calories during your workout which is an equal amount of calories that are in:
- 2082 apples
- 7069 Carrot
- 821 Doughnut
- 482 Hamburger
- 694 Candy bar (chocolate)
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