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How many calories do yo burn while 2 hours and 35 minutes of Rowing machine training?
Calories burned: | 821 |
Total duration: | 155 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 155 minutes of Rowing
- 155 minutes of Jogging
- 155 minutes of Rollerblading
- 155 minutes of Walking: moderate pace
155 minutes of regularly doing Rowing machine training will not only help you burn 821 calories but also raise your Metabolic Rate up to 3,787 kcal if you are a man and 3,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 821 calories during your workout which is an equal amount of calories that are in:
- 10 apples
- 33 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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