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How many calories do yo burn while 17 hours and 42 minutes of Rowing machine training?
Calories burned: | 111,326 |
Total duration: | 15462 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 15462 minutes of Rowing
- 15462 minutes of Hiking
- 15462 minutes of Running 10 km/h
- 15462 minutes of Walking: moderate pace
15462 minutes of regularly doing Rowing machine training will not only help you burn 111,326 calories but also raise your Metabolic Rate up to 114,292 kcal if you are a man and 113,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 111326 calories during your workout which is an equal amount of calories that are in:
- 1311 apples
- 4451 Carrot
- 517 Doughnut
- 303 Hamburger
- 437 Candy bar (chocolate)
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