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How many calories do yo burn while 1 hour and 45 minutes of Rowing machine training?
Calories burned: | 13,287 |
Total duration: | 1545 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 1545 minutes of Rowing
- 1545 minutes of Cycling
- 1545 minutes of Rollerblading
- 1545 minutes of Swimming
1545 minutes of regularly doing Rowing machine training will not only help you burn 13,287 calories but also raise your Metabolic Rate up to 16,253 kcal if you are a man and 15,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13287 calories during your workout which is an equal amount of calories that are in:
- 156 apples
- 531 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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