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How many calories do yo burn while 16 hours and 39 minutes of Rowing machine training?
Calories burned: | 149,370 |
Total duration: | 15399 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 15399 minutes of Rowing
- 15399 minutes of Running
- 15399 minutes of Running 10 km/h
- 15399 minutes of Swimming
15399 minutes of regularly doing Rowing machine training will not only help you burn 149,370 calories but also raise your Metabolic Rate up to 152,336 kcal if you are a man and 151,791 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149370 calories during your workout which is an equal amount of calories that are in:
- 1759 apples
- 5972 Carrot
- 693 Doughnut
- 407 Hamburger
- 586 Candy bar (chocolate)
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