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How many calories do yo burn while 16 hours and 39 minutes of Rowing machine training?
Calories burned: | 144,750 |
Total duration: | 15399 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 15399 minutes of Rowing
- 15399 minutes of Swimming
- 15399 minutes of Walking
- 15399 minutes of Walking: moderate pace
15399 minutes of regularly doing Rowing machine training will not only help you burn 144,750 calories but also raise your Metabolic Rate up to 147,716 kcal if you are a man and 147,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144750 calories during your workout which is an equal amount of calories that are in:
- 1704 apples
- 5788 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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