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How many calories do yo burn while 16 hours and 36 minutes of Rowing machine training?
Calories burned: | 61,584 |
Total duration: | 15396 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 15396 minutes of Rowing
- 15396 minutes of Cycling
- 15396 minutes of Rock Climbing
- 15396 minutes of Walking: moderate pace
15396 minutes of regularly doing Rowing machine training will not only help you burn 61,584 calories but also raise your Metabolic Rate up to 64,550 kcal if you are a man and 64,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61584 calories during your workout which is an equal amount of calories that are in:
- 725 apples
- 2462 Carrot
- 286 Doughnut
- 168 Hamburger
- 242 Candy bar (chocolate)
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