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How many calories do yo burn while 16 hours and 36 minutes of Rowing machine training?
Calories burned: | 61,584 |
Total duration: | 15396 min |
Your weight: | 40 kg |
15396 minutes of regularly doing Rowing machine training will not only help you burn 61,584 calories but also raise your Metabolic Rate up to 64,550 kcal if you are a man and 64,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61584 calories during your workout which is an equal amount of calories that are in:
- 725 apples
- 2462 Carrot
- 286 Doughnut
- 168 Hamburger
- 242 Candy bar (chocolate)
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