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How many calories do yo burn while 13 hours and 39 minutes of Rowing machine training?
Calories burned: | 135,449 |
Total duration: | 15219 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 15219 minutes of Rowing
- 15219 minutes of Jogging
- 15219 minutes of Swimming
- 15219 minutes of Walking: moderate pace
15219 minutes of regularly doing Rowing machine training will not only help you burn 135,449 calories but also raise your Metabolic Rate up to 138,415 kcal if you are a man and 137,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135449 calories during your workout which is an equal amount of calories that are in:
- 1595 apples
- 5416 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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