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How many calories do yo burn while 13 hours and 12 minutes of Rowing machine training?
Calories burned: | 157,996 |
Total duration: | 15192 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 15192 minutes of Rowing
- 15192 minutes of Mountain Biking
- 15192 minutes of Rollerblading
- 15192 minutes of Walking: moderate pace
15192 minutes of regularly doing Rowing machine training will not only help you burn 157,996 calories but also raise your Metabolic Rate up to 160,962 kcal if you are a man and 160,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 157996 calories during your workout which is an equal amount of calories that are in:
- 1860 apples
- 6317 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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