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How many calories do yo burn while 12 hours and 5 minutes of Rowing machine training?
Calories burned: | 136,125 |
Total duration: | 15125 min |
Your weight: | 90 kg |
15125 minutes of regularly doing Rowing machine training will not only help you burn 136,125 calories but also raise your Metabolic Rate up to 139,091 kcal if you are a man and 138,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 12 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136125 calories during your workout which is an equal amount of calories that are in:
- 1603 apples
- 5443 Carrot
- 632 Doughnut
- 371 Hamburger
- 534 Candy bar (chocolate)
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