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How many calories do yo burn while 11 hours and 33 minutes of Rowing machine training?
Calories burned: | 105,651 |
Total duration: | 15093 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15093 minutes of Rowing
- 15093 minutes of Mountain Biking
- 15093 minutes of Rock Climbing
- 15093 minutes of Rollerblading
15093 minutes of regularly doing Rowing machine training will not only help you burn 105,651 calories but also raise your Metabolic Rate up to 108,617 kcal if you are a man and 108,072 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 105651 calories during your workout which is an equal amount of calories that are in:
- 1244 apples
- 4224 Carrot
- 490 Doughnut
- 288 Hamburger
- 415 Candy bar (chocolate)
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