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How many calories do yo burn while 9 hours and 36 minutes of Rowing machine training?
Calories burned: | 122,803 |
Total duration: | 14976 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 14976 minutes of Rowing
- 14976 minutes of Canoeing
- 14976 minutes of Hiking
- 14976 minutes of Mountain Biking
14976 minutes of regularly doing Rowing machine training will not only help you burn 122,803 calories but also raise your Metabolic Rate up to 125,769 kcal if you are a man and 125,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 122803 calories during your workout which is an equal amount of calories that are in:
- 1446 apples
- 4910 Carrot
- 570 Doughnut
- 334 Hamburger
- 482 Candy bar (chocolate)
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