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How many calories do yo burn while 9 hours and 16 minutes of Rowing machine training?
Calories burned: | 74,780 |
Total duration: | 14956 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 14956 minutes of Rowing
- 14956 minutes of Cycling
- 14956 minutes of Rollerblading
- 14956 minutes of Swimming
14956 minutes of regularly doing Rowing machine training will not only help you burn 74,780 calories but also raise your Metabolic Rate up to 77,746 kcal if you are a man and 77,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74780 calories during your workout which is an equal amount of calories that are in:
- 880 apples
- 2990 Carrot
- 347 Doughnut
- 204 Hamburger
- 293 Candy bar (chocolate)
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