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How many calories do yo burn while 8 hours and 43 minutes of Rowing machine training?
Calories burned: | 104,461 |
Total duration: | 14923 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14923 minutes of Rowing
- 14923 minutes of Cycling
- 14923 minutes of Mountain Biking
- 14923 minutes of Rollerblading
14923 minutes of regularly doing Rowing machine training will not only help you burn 104,461 calories but also raise your Metabolic Rate up to 107,427 kcal if you are a man and 106,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104461 calories during your workout which is an equal amount of calories that are in:
- 1230 apples
- 4177 Carrot
- 485 Doughnut
- 285 Hamburger
- 410 Candy bar (chocolate)
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