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How many calories do yo burn while 7 hours and 57 minutes of Rowing machine training?
Calories burned: | 154,720 |
Total duration: | 14877 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 14877 minutes of Rowing
- 14877 minutes of Canoeing
- 14877 minutes of Rock Climbing
- 14877 minutes of Rollerblading
14877 minutes of regularly doing Rowing machine training will not only help you burn 154,720 calories but also raise your Metabolic Rate up to 157,686 kcal if you are a man and 157,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154720 calories during your workout which is an equal amount of calories that are in:
- 1822 apples
- 6186 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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