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How many calories do yo burn while 0 hour and 47 minutes of Rowing machine training?
Calories burned: | 11,747 |
Total duration: | 1487 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 1487 minutes of Rowing
- 1487 minutes of Mountain Biking
- 1487 minutes of Walking
- 1487 minutes of Walking: moderate pace
1487 minutes of regularly doing Rowing machine training will not only help you burn 11,747 calories but also raise your Metabolic Rate up to 14,713 kcal if you are a man and 14,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11747 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 470 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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